SERVICES
There’s nothing wrong with your baby — they just need a sleep approach that actually fits them.
Every baby sleeps differently — and your family deserves sleep support that understands your child, your goals, and your parenting values. As an evidence-based baby and toddler sleep consultant, I personalise every plan to your little one’s temperament, development, and unique sleep needs so change feels manageable, safe, and effective.
Whether you’re navigating frequent night wakings, short naps, regressions, early mornings, or bedtime battles, my sleep consultant services are designed to give you clarity, confidence, and a clear path forward. With responsive, real-time guidance and support, you’ll never have to guess your next step again..
WHAT CAN I DO FOR YOU?
PHONE CONSULTATIONS
Receive guidance and support via an express phone consultation. This is perfect for quick advice, routine tweaks, regression support or newborn sleep advice.
ONLINE 1-1 CONSULTATIONS
We pride ourselves on an extensive level of daily support in our 1-1 Sleep Packages. We’re in your pocket and have you covered in real time!
IN-HOME CONSULTATIONS
Need someone by your side in person? Then you need us in your home to demonstrate a settling technique and provide guidance and support.
WHAT THEY’RE SAYING
“I’m not sure even where to start! Alicia works magic ✨ Providing not only sleep support but a holistic service that focuses on all the moving parts required to help your babe sleep well. I couldn’t recommend the prime package with Alicia enough! We went from a having lil man that loved to co-sleep and feed 1-2 hourly overnight to a baby who sleeps through the night in his cot, in his own room. Alicia was with us every step of the way - nothing was ever too much or questions were never too silly. I wouldn’t even call this traditional “sleep training” as I felt both Harry & I were supported in a way that we chose - that worked for our family and our lifestyle. From the bottom of my heart, THANK YOU!“
Shannon
PACKAGES
DISCOVERY CALL
Not sure which sleep support package you need?
Let’s talk it through together.
A free 15-minute discovery call gives you the chance to share what’s going on, ask questions, and understand which support option is the best fit for your baby, toddler, and family goals.
On the call, we will:
✔️ Talk through your main sleep challenges
✔️ Pinpoint what’s likely causing them
✔️ Identify which service best meets your needs
✔️ Make sure you feel confident and supported
There’s no pressure, no judgment — just clarity and reassurance.
Please note: this call is not for FREE sleep advice.
PRICE: FREE
LET’S CHAT - EXPRESS PHONE CONSULT
(Fast clarity + simple next steps)
Perfect for: parents needing quick answers or routine tweaks.
INCLUDES:
40-minute phone consult
Full sleep assessment via intake form
Guidance on routines, naps, settling, regressions or newborn sleep foundations
Your questions answered!
Best for:
✔️ Newborn sleep advice
✔️ Nap schedules
✔️ Early wakes
✔️ Bedtime battles
✔️ Short naps
✔️ “Is this normal?” questions
OPTIONAL ADD ONS:
Email summary of the call $45
1 week of daily 1-1 support via text & the Rested app for $250.
PRICE: $150
*GST inc.
THE PRECIOUS SLEEPERS 1-1 Support - 1 Week
(Personalised sleep plan + 1 week of daily support)
Perfect for: parents who want step-by-step support and real-time guidance.
Includes:
Full sleep assessment
45 minute phone consult to discuss your sleep plan
Personalised sleep plan
7 days of messaging support through text & in-app
Daily feedback + adjustments to suit
Sign off/summary email for ongoing advice
Our Full age-appropriate routines guide (4-24 months)
Helps with:
✔️ Frequent night waking
✔️ Rocking or feeding to sleep
✔️ Building independent sleep skills
✔️ Short naps
✔️ Transitioning routines
PRICE: $390
$100 extra for twins (please select the add on option when booking)
*GST inc
THE PRIME SLEEPERS 1-1 Support - 2 Weeks
(For bigger sleep challenges or more support)
Perfect for: families needing extra time, reassurance, and deeper change.
Includes:
Everything in the 1-week package
PLUS 7 more days of daily support
45 minute phone consultation to discuss the sleep plan
More time for troubleshooting + adjustments
Confidence-building ongoing guidance
Full age-appropriate routines guide (4-24 months)
Sign off/summary email for ongoing advice
Best for:
✔️ Long-term sleep challenges
✔️ Multiple wake-ups
✔️ Habit changes
✔️ Toddlers needing consistency
✔️ Strong comfort associations
✔️ Co-sleeping challenges
PRICE: $500
*GST inc.
OPTIONAL ADD ONS:
$100 extra for twins (please select the add on option when booking)
Upgrade to an in-home consult for $250 (please select the add on if required)
1 WEEK ADDITIONAL SUPPORT
This is available as an add on to any service or for extra support for current or previous clients only.
INCLUDING
Comprehensive intake form for sleep assessment
1 week of daily 1-1 support via text and the ‘Rested’ app during the hours of 8-8
1 x 15 min phone call
Option to add a 30 minute phone consult for $80
PRICE: $250
*GST inc
Little Loves Sleep Village- Monthly Membership
Our monthly subscription membership that provides you with ongoing, daily support for your baby’s sleep. Inside this membership you can receive personalised advice for your situation, have your questions answered daily and deepen your knowledge and understanding around your little one’s sleep. You don’t need to spend hours searching for the answers, just join me in the village and I will help you with your current sleep struggles!
This membership is for you if you’re:
You’ve been searching for answers online for your baby’s sleep struggles but you’re left feeling so confused and overwhelmed.
You’re looking for an expert who you can turn to and ask questions about your baby’s sleep when needed.
You want personalised advice for your baby’s routine.
You want to learn and deepen your understanding around your baby’s individual sleep needs.
You’ve been contemplating 1-1 support but it’s not in your budget.
You want to connect with like-minded families to share and grow in your parenting journey.
You need a village for support!
INCLUDING
Private Facebook Group
A members-only space where you can ask your questions, connect with other parents, and watch valuable masterclasses.
Daily Support and Guidance
Get answers to your pressing questions Monday through Friday. I’ll be checking in 1-2 times per day to provide personalised advice and support.
Weekly Troubleshooting Live Sessions
Attend live troubleshooting sessions where I’ll address your questions in real-time. Can’t make it live? No worries! Post your questions in advance and catch the replay at your convenience.
Regular Masterclasses
Learn from me and other experts with regular masterclasses designed to deepen your knowledge and equip you with effective sleep strategies.
Supportive Community
Join a community of like-minded parents who understand the highs and lows of parenting. Share your experiences, celebrate successes, and find comfort in knowing you’re not alone.
Resource Library
Access a comprehensive library of downloadable PDF guides covering everything from sleep associations to navigating sleep during sickness, and so much more!
You’ll also get exclusive discounts to troubleshooting 1-1 phone consults & sleep packages that are JUST for members!
PRICE: $45 per month, cancel any time! No lock ins.
*GST inc.