Tried everything, but your baby is STILL waking all night?
You don’t need another sleep tip. You need someone to help you work out what’s really going on.
Together, we’ll build a sleep plan around your baby’s individual needs, with real-time guidance and support every day so you’re never left guessing what to do next.
LET'S IMPROVE YOUR BABY'S SLEEP →
The difference personalised support can make
“In just two weeks, Alicia has helped us go from 10 wakes a night to just 2–3! We are honestly amazed at the difference she has made in such a short amount of time. Alicia has helped us figure out sleep needs specific to our baby and it has made such a difference.”
— Laney Swindells · Google review
Every child is different; these are individual family experiences, not guaranteed results.
You've tried all the advice. And you're still awake at 2am wondering what you're missing.
Bedtime feels unpredictable. Naps are a gamble. You're constantly wondering whether to change the routine, drop a nap, feed differently or try another way of settling.
Every new tip sounds promising, until it doesn't work for your baby — and you're back to second-guessing everything.
It's not that you haven't tried hard enough. It's that isolated tips can't tell you what your individual child needs.
Because your baby isn't generic — and their sleep plan shouldn't be either.
We look at your child's sleep needs, temperament, routines and what's happening across the whole day and night. Then we build a realistic plan that fits your baby and your family — not the other way around.
“I don't just tell you what to do — I walk beside you while you do it.”
And when something doesn't go to plan? We work through it together.
Clear steps. Real guidance. Support every day.
We look at the whole picture
We explore your baby's current sleep, their individual needs and the challenges you're facing, so we can identify where to start.
We build a plan around your baby
Not a cookie-cutter schedule. A personalised, step-by-step approach that considers your baby's temperament, your family and your goals.
We make changes together
You'll have real-time guidance every day throughout our two weeks. We troubleshoot, answer questions and adjust the plan as your baby responds.
You're not handed a plan and left to figure it out alone.
Because real life doesn't always follow a routine. A nap might be short. Bedtime might go differently than expected. You might wonder whether to keep going or change something.
That's where having me in your corner matters.
With real-time support every day, we can look at what's happening, work through your questions and make adjustments when needed. You know what to focus on — and why.
Instead of starting over with another tip, you're following a plan built for your baby, with guidance as you go.
I WANT THAT KIND OF SUPPORT →- A personalised sleep plan tailored to your child
- Flexible routines that consider your family's lifestyle
- Real-time, daily guidance as you implement changes
- Troubleshooting and adjustments as needed
- Follow-on advice to help you maintain progress
Support is responsive and personalised; results and timelines vary from child to child.
Less second-guessing. More confidence in what your baby needs.
More settled nights
Understand the patterns contributing to frequent wakes and work towards sleep that feels more manageable.
Days that make sense
A flexible routine you understand, with a plan for naps, bedtime and the days that don't go perfectly.
Confidence to keep going
Know what to try, what to watch for and how to respond as your child's needs change.
They needed more than another sleep tip.
They needed a plan that suited their child — and support while they made changes.
“After a failed stay at sleep school that didn’t work, I booked in with Alicia as a last hope. Within just three days, I knew I’d made the best decision for our family. Everything was personalised from the start, and Alicia constantly adjusted and supported us as she got to know our little one.”
— Brittany · Client review
“She was able to create a plan for us and within days our baby was waking 1-2 times per night and happily sleeping in his cot for naps. She was understanding, and extremely supportive in real time.”
— Client
“With the fabulous guidance from Alicia, we were able to transform our lives with very minimal- if any crying from bub! Absolutely unreal.”
— Client
“Alicia’s services are worth every penny.”
— Client
Reviews are excerpts from genuine client feedback. Individual experiences and sleep outcomes vary.
Want to hear from more families I've supported?
Read more parent experiences on Google.
READ MORE GOOGLE REVIEWS →I've been the mum Googling sleep at 3am, too.
I'm a Certified Infant & Child Sleep Consultant, primary school teacher and mum of three. I've supported over 1,000 families with their children's sleep.
I know what it feels like to try all the tips and routines and still wonder why nothing is working.
That's why my approach isn't about making every baby fit the same schedule. It's about understanding your child, working with their individual sleep needs and finding an approach that feels right for your family.
My support is responsive, practical and tailored to your child's temperament and your family's needs.
Certified Sleep Consultant · Primary School Teacher · Mum of Three · 1,000+ Families Supported
Ready to stop guessing what to try next?
Let's build a sleep plan around your individual baby — and work through the changes together.
Two weeks of personalised 1:1 sleep support
- Individualised sleep plan
- Real-time, daily guidance
- Support through changes and setbacks
- Adjustments tailored to your child's response
- Advice to help you move forward with confidence
You'll be taken to my secure booking calendar.
Before we get started
Is this a cry-it-out approach?
No. I don't use a one-size-fits-all cry-it-out approach. We'll choose settling strategies based on your child's needs, temperament and your family's preferences. Some approaches involve giving your child space to settle, while others use more hands-on support. I'll guide you through the options and help you respond to how your child is coping.
What if I've already tried lots of different routines?
That's exactly why personalised support can be so helpful. Instead of adding another generic schedule, we'll look at the whole picture and work out which changes make sense for your child.
What if the plan needs changing?
That's part of our work together. We'll look at how your child responds and adjust the approach where needed, rather than expecting every day to go perfectly.
How quickly will we see improvements?
Every child is different. Some families notice changes quickly; others need more time. We'll focus on realistic progress and what suits your baby's individual needs.
What ages is Prime Sleepers suitable for?
The current program information lists children from six weeks to three years. If your child is outside this age range, please contact me before booking to check suitability.
A plan built for your baby. Someone beside you as you put it into practice.
If you're ready for clear steps, personalised guidance and real support through the changes, I'd love to help.
LET'S WORK ON YOUR LITTLE ONE'S SLEEP →